Nessa McCasey uses poetry and expressive writing as a way to cope with all that life throws at her. She is a certified poetry therapist, facilitating others to write in the same manner, for health and healing benefits.
Wednesday, February 23, 2011
Longing and Belonging
Yesterday morning, I attended a small group from my church where we are using John O'Donohue's book, Eternal Echoes, on the theme of Longing and Belonging. Here's my writing on this topic today (I could write novels/stories/poems/plays/songs on this topic, or so it feels to me, anyway), in the form of linked cinquains. I am of course, more interested in processing feelings than writing good poems, but I still hope this is a somewhat good poem. I'll keep editing it before I publish it in a book, I promise!
Longing and Belonging
longing
always I am
reaching into my soul
for the place to stand firmly
grounded
heart blast
as solar chimes
resound while I write this
savoring aloneness and peace
in tears
holding
sorrow and joy
in my hands at one time
longing is deep and belonging
is sky ---
sky looks
upon me now
I breathe slowly
and feel held by the world as if
mothered
written by Nessa McCasey, PTP, CPT, MENTOR
Tuesday, October 5, 2010
Open The Door
Go on, open the door that you have ignored for so long,
expecting that it would only be a trick or lead to an empty room.
Without trusting the world, nothing will result
and the room of treasures will remain empty all your life
and you will be bereft.
Go on, trust this world with its door everywhere.
Open one after the other and remain committed
to trying another even if you find one is a dud.
Here, this one is waiting just for you. Your best
friend is there on the other side. It's your own heart,
beating for your creative spirit, giving it a try. Now
just do that again. Again. Again.
by Nessa McCasey, 2010
Friday, August 20, 2010
Poetry Makes My Day
Not knowing where I am going
is often the best way for me to travel.
Though common wisdom has been
to know where one wants to go
before setting out,
it works for me to start walking,
one foot in front of the other, and
then let miracles happen. Rainbows appear
at the end of a rainstorm. Smiles come my
way even when I don’t deserve them. There’s
a happy design in the clouds in the sky.
A parking spot opens up just when I need one.
And a poem comes out of the atmosphere.
Into my fingers. Onto the page.
Even without lines on the page, still,
a poem. You might think I was similar to
this wonderful poet who finds poems
on her daily walks into nature.
The best wisdom may be that
we are all wonderful poets,
if we just let each poem have its time.
So go ahead, put one foot in front of the other,
start walking, and let another miracle happen.
To you. To the world.
Be well and be happy,
Nessa McCasey
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